The Best Home Fitness Equipment Awards: The Best, Worst, And Weirdest Things We've Ever Seen
Best Home Fitness Equipment for Small Spaces
If you are training in the garage or in damp corners of your basement durability and practicality could be more important than aesthetics. Consider using an exercise mat as an extra floor protector to avoid scratches and dents, as well as a towel for catching sweat.
The Bowflex PR3000 is a complete upper-body exercise machine. It includes lat pulldowns, chest presses and machine flyes as well in leg extensions and curls. Additional accessories like a rowing device or weight horns, as well as J-cups open up other options.
1. ProForm Adjustable Dumbbells
These versatile dumbbells are great to train strength and cardio. They are ideal for those with small space. The design eliminates the need for a dumbbell rack, and you'll be able to get a full range of weight increments on each handle with these easy-to-change, durable dumbbells. The handles are designed for comfort and many users have stated that they feel soft on their hands. This can be an advantage for people who suffer from grip fatigue. The adjustable weight system works in increments of 10 pounds. You can alter the amount of load between 5 and 25 pounds per dumbbell. These durable dumbbells performed well during testing and received a 4.5 out of 5 for their durability. The dumbbells also come with a sturdy stand which makes them easy to keep and access.
If you're new to lifting dumbbells, this set of adjustable dumbbells is a great place to start. It can replace multiple dumbbell pairs and save space in your home gym. Each dumbbell has the weight limit of 50 pounds. It's an excellent choice for those who want to build muscle and shed body fat. However, seasoned lifters and powerlifters should stick with the more powerful adjustable dumbbell set like the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells, which offer higher capacities for maximum weight.
The ProForm adjustable weight dumbbells have round plates with a knurled handle, which makes them comfortable to hold for long periods of time. The dumbbells are equipped with a convenient storage tray that prevents them from cluttering your home gym and assists you organize them. You can alter the weight each dumbbell can hold from 5 to 25 pounds in 5-pound increments, and you can pick between a rubber coated or a metal handle.
2. Rep Fitness Ergo Hex dumbbells
If you're willing to spend, consider investing in the top home fitness equipment that will make it easier to complete your workout. This Nordic bench or GHD from REP Fitness, for example is a low-impact full-body workout with big swinging lifts like cleans and jerks in your living space. This compact Nordic bench is 41 inches long, and only 25 inches wide.
These rubber dumbbells in hex shape are also made by REP Fitness, one of our favorite brands. The experts at SELF give them high marks for having a sleek, durable design and a price point that's budget-friendly.
The handles are constructed of chrome and are knurled, which means they won't break your hands when you lift heavy weights. The heads are also friction-welded, which is only available to higher-end and reliable dumbbell sets (like Rogue's). This practice helps ensure that the heads don't become loose over time.
The handles are also coated with premium rubber that has a low-odor and ready to use immediately after unpacking. They don't need to be air-conditioned. Hex-shaped heads make the most of space in racks and aid in keeping them from rolling during storage.
The hex dumbbells can be purchased individually or as a set of 5 to 100 pounds with the appropriate rack. Whatever number you get they're an excellent choice for those with limited home gym space since they're easy to store away and provide a strong grip without the need for additional equipment such as mats or gloves. They're also covered by REP Fitness's lifetime guarantee. If you're looking to have the flexibility of adjustable dumbbells you'll need to go with an expert-recommended set from ProForm or our top choice from Titan Fitness.
3. Theragun Mini
Theragun Mini, our top choice for massage guns, is a smaller version. Similar to the original Theragun it's an handheld device that makes use of foam-padded attachments to relax muscles after tough workouts. The battery can last for as long as 150 minutes, and is rechargeable. It has Bluetooth connectivity that lets you connect to the Therabody App for guided exercises for cooling down, warming up and recovering. The device comes with a soft carry case and is protected by a triangular plastic mold to keep it safe from any mishaps.
The advancement in technology has transformed the way that home fitness is performed. Perhaps none of the equipments exemplifies that shift better than Tonal, a wall-mounted gym that utilizes AI to take your training to the next level. The smart home gym is an additional fee, and requires an initial 12 month subscription (about 60 dollars per month) in order to unlock all of the training options.
Our product tester rates this trainer with five stars for its ability to sculpt the body and withstand well against the demands of rigorous use. The machine is strong and durable thanks to its two 200-pound weights that are adjusted to your preferences. It's an ideal home gym for serious bodybuilders. But, it's ideal for those who prefer high-intensity workouts and yoga flows.
The PR-4000 power rack is a multi-purpose device that lets you exercise squats, bench presses as well as rows and pull-ups with a couple of accessories. Although some assembly is required, you won't require the help of a professional for it. Our tester discovered that as long as you have a drill at hand and know where your wall studs are located it's not difficult at all. The fact that the swivel pulleys are able to be rotated 180 degrees is an advantage for our reviewers.
4. Torque Cable Machine
If you want to add an electrical cable machine to your home gym, but you don't have space to install one as tall as a garage door, this model from Beyond Power offers up to 200 pounds of resistance while taking up a tiny space. It must be mounted to the wall or rack. A SELF Home Fitness Award winner, this machine also features a companion app with thousands of live and on-demand classes that adjust to your capabilities as you grow stronger.
This unit is more durable than some functional trainers, which use nylon pulleys to cut costs. It also has an easier glide. Coop claims that this functional trainer doesn't offer as many upper body movements as a full size functional trainer. However, it is still a great choice for those looking to reduce the number of pieces they own in their home gym.
It's simple to switch out attachments such as the y-dip bar or belt squat attachment for additional exercise options. The machine has 94 inches of cable and 17 adjustment positions per upright to give you plenty of room to perform moves like lat pulldowns and seated rows. Two of the pulleys can be rotated to get closer to perform movements like biceps curls. This model also features a 2:1 pulley ratio, meaning for every two pounds of weight you lift with the weight stack, you'll feel only one pound of resistance.
Torque comes with a 10-year guarantee on the frame and welds, as well as a one-year warranty on the parts, and 90 days on miscellaneous parts. It's not quite as long as the lifetime warranty that some home fitness equipment comes with, but it is a solid offer for an affordable machine.
5. Bowflex PR3000
A good home gym is one of the best ways to stay in shape. It allows you to workout whenever you want without having to visit the gym. It also allows you to stay focused on your workouts as you cannot skip them like with the gym membership.
The Bowflex PR3000 is an excellent home gym because it is packed with a number of features that you won't find on many other machines. It's a total body machine that provides more than 50 strength training exercises. It also includes a rowing station, and allows you to increase your resistance with their Power Rods. The rods are available in increments of 5lbs so you can modify your strength during workouts as you gain strength.
The machine also comes with the pulldown bar of a lat to help you work out your shoulder and arm muscles. It also has preacher-curl bicep pad that can be used for an isolated Bicep exercises. You can even use it to do seated crunches, trunk rotations, and squats.
You can find a wide variety of reviews about this machine, and most of them are favorable. The most common theme you'll find in these reviews is that the PR3000 is easy to use, doesn't take up lots of space, and is perfect for those who are new to the sport or are looking to tone their bodies.
Another thing that people appreciate about this home gym is its cost. It is relatively inexpensive in comparison to other gyms available and is perfect for those who do not have a lot of money to invest in fitness goals.